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What Do You Want Your Life To Be About?

We tend to experience distress, discomfort, turmoil, etc., when our actions and behaviors are not "in line" with what we value most. Think on this for a moment. Is this true in your experience?

What values are most important to you?

- Intimate Relationships

- Parenting

- Family relationships

- Social relationships

- Career

- Health

- Community

- Social Justice

- Spirituality

Put another way - What do you want your life to be about? What do you want to stand for?

Now this - What can you do - today (no matter how big or small the action) - to move closer to something that really matters to you?

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